This class is Beginner level Rhythmic Gymnastics and Training class from 4 years old or older kids including, strength training, Flexibility, Acrobat, Apparatus elements training, Dance Performance, etc..
This class forces on children's basic body coordination.
The class will be FUN but also we train proper Rhythmic Training for Kids. NO need to compete. If you think your daughter just for keep strength and flexibility, I recommended choose this class
Progressing Ballet Technique is an innovative program developed by Marie Walton-Mahon for students to understand the depth of training muscle memory in achieving their personal best in classical ballet. This class is good for taking with mother and daughter! very helpful in your strength and core muscles training! NO need flexibility body.